Skip to content
PPL Buddy
Ground School

Section 9 of 15

Fatigue, sleep and body rhythms

(Stress Management, Fatigue and Sleep)

Fatigue lowers your capability line just when you need it up. Even though jet lag is more a professional-pilot concern, fatigue is highly relevant to a private pilot who flies on top of a full-time job. The rule is simple and absolute: a deeply tired or fatigued pilot should not be flying.

Read the full section

Create a free account, just your email and a 6-digit code, to read the rest of Human Performance and save your progress across your devices.

Already have an account?